What To Expect

IT’S COMMON TO FEEL ANXIOUS ABOUT SEEKING THERAPY. DON’T!

I want to make the counseling experience as comfortable and easy for you as possible. That is why I am available to speak by telephone  at  919-260-1243.   Attending the initial session doesn’t mean that you need to make a commitment to the therapy process.  After one or two sessions, you will have a better sense if my approach is right for you.  Also, feel free to  text me.  I am not on email daily, so if you want a more timely response please call my cell or text.

Please read over and fill out the following forms before your first session:

Office Policies
Intake Form